Monday 13 July 2009

Better News

Hey All,

Well I think things might be on the up, slightly anyway! Since I last wrote I have been giving the excersise / healthy eating a real good go and actually it's not that bad. I just weighed myself a few mins ago and I was still 12 stone but I do feel a little healthier and am glad im managing to stick to everything so far. Hopefully soon some weightloss will follow!

xx

2 comments:

  1. Good luck, Ava - it's a good thing to tackle this head-on. I know it's hard (trust me - I really know) but you will feel so much better if you stick with it! I've had to change my own grocery list to salad supplies and low-fat stuff, but don't forget to reward yourself when you're doing good! (even if it's new shoes instead of pizza - lol)

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  2. Thanks Sandi :-)and thanks loads for your comment (my first!). It is really hard to loose weight when you are not in the habit of eating healthly / excercising like me but I do feel better even for taking the decision to give it a go :-)

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