Woohoo I have lost my first pound! I am not 11 stone 13lb's (I think there are 14 lb's in a stone right?). I feel chuffed to bits that I have shifted the first one and hope that many more are to follow.
I have cut right down on the amount im eating and have almost totally cut out all sweets / choc / cakes / crisps etc and actually I feel much better for it already. Im eating a bowl of cereal every morning and a proper one at that not something along the lines of coco pops. I never used to eat breakfast before but if I did it would have been something rubbish for me thats for sure.
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A diary of my efforts to become my best possible self, body and soul.
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